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Long Island Iced Tea
Equipment
- Tongs
- Collins Glass
Ingredients
- 1 oz Lemon juice
- ½ oz Vodka
- ½ oz White Rum
- 1 Splash of coca-cola
- ½ oz Tequila
- ½ oz Gin
- ½ oz Triple Sec
- ½ oz Gomme syrup
Instructions
- Use a pair of tongs to put the ice cubes into the Collins glass. Add all the other ingredients into the glass.
- Stir very gently to ensure that you don’t dissolve the cubes.
- Garnish the tea with a lemon spiral.
- Serve with clean straw.
Notes
What is a Long Island Iced Tea?
Long island iced tea is a mixed drink with alcohol content. People make it with light rum, vodka, tequila, triple sec, gin, and a dash of cola. The color of the drink is a hue of amber.
What’s in a Long Island Iced Tea?
Long island iced tea ingredients vary with the base drink that you use. Below are the basics that you need:
- Cola
- Gomme syrup
- Triple sec
- Tequila
- Gin
- Lemon juice
- White rum
- vodka
How many calories in a Long Island Iced Tea?
A single serving of this alcoholic tea contains about 136 calories. The amount is this much because of the syrup content in the drink. As you increase the serving, the long island iced tea calories amount increases.
What alcohol is in a Long Island Iced Tea?
The primary alcohols in this tea are about five if you want to make the tea in its original form without adding any twists or tweaks. Here are the primary alcohols that the drink contains:
- Gin
- Tequila
- Rum
- Vodka
- Triple sec
How many carbs in a Long Island Iced Tea?
When you serve the tea in a Collins glass of about 8.3 fl, Oz, the number of carbohydrates is 33.3 grams. The fat amount is 0.1 grams, fiber is 0 grams, and the protein amount is 0.1 grams.
How much alcohol is in a Long Island Iced Tea?
The tea only uses a small amount of soda to mix into the alcohol. This tea contains about 22 percent of alcohol in a Collins glass. The five types of liquor that you combine to come up with this tea are responsible for the high level of alcohol concentration. To some people, this amount is still minimal. You can make Captain Morgan Long Island iced tea, which is currently a famous drink.
When is the right season to take this tea?
The tea is best for the summer season when the weather is hot. You will need a cold drink to take down the thirst. A good one on the rocks is ideal, and the long island never fails.
What does this tea taste like?
There is no tea in the drink, but the taste of it is like that of iced tea. It contains cola, a few white liquors, triple sec, and some lemon juice. Briefly, the taste is like cola with lemon and orange juice added to it.
Must you shake the Long Island Tea?
You have to shake this tea. It shouldn’t be vigorous, and you can opt to stir gently using a metal straw. The tea tastes better if you shake or mix it well.
How much Sugar is in the tea?
This one contains a soda, triple sec, rum, gin, and vodka. The sweet and sour cocktail in an 8-ounce glass contains about 33 grams of Sugar.
Which is the Standard Garnish for the Long Island Iced Tea?
The standard garnish that mixologists and bartenders recommend is a lemon spiral. It goes well with the citrus feel from the lemon juice.
Sources:
- An Extract from Master Class: How to Make a Long Island Iced Tea: Cocktail Recipe: March 30, 2020
- Taylor Tobin: Is There Any Hope for the Long Island Iced Tea?: May 6, 2020
Long Island Iced Tea Infographic

Long Island Iced Tea Recipe
1 Comment
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Proper research can make a difference between a pleasant tasting drink and a drink that tastes horrible. You have to find the perfect blend, and it may take some trial and error. The best Long Island Iced Tea can be hard to find, so you will need to start by doing some research, and taste the drinks that you like.