Last Updated on
Ginger Tea Recipe
- Heat source
- Electric kettle
- 2 Cups Tea
- 1 Cup Water
- 2 tbsp Ginger
- Roughlychop one tablespoon of fresh ginger root per cup of water
- Putin a pot with a proportional amount of water, then bring to a simmer.
- Simmerfor ten to twenty minutes.
- Pourinto cups, then add honey or sugar to taste.
How to make ginger tea?
There are two main ways to make ginger tea. One winds up stronger, while the other is faster.
The quick way:
- Place one to three thin slices of fresh ginger in the bottom of a mug.
- Pour six to eight ounces of boiling water over the ginger slices, then steep for five to ten minutes.
- Add honey or sugar to taste.
What is ginger tea good for?
Ginger has a variety of health benefits, including soothing inflammation and pain, nausea relief, relief for a sore throat or cough, promoting good digestion, reducing the feeling of hunger, and easing cold symptoms. Other possible benefits include improved heart health, a sharper mind I owe red blood sugar, and reduced risk for cancer.
Does ginger tea have caffeine?
No! Ginger is naturally caffeine-free.
What is lemon ginger tea good for?
In addition to the health benefits listed above for ginger, lemon provides several additional positive effects like heightened fat burning and boosting the immune system.
How to make ginger lemon tea?
Just like making regular ginger tea, there’s an easier way that makes weaker tea, and there’s a more difficult way that winds up stronger and more concentrated.
Is ginger tea good for acid reflux?
Yes! Ginger has many properties that help with acid reflux. Because it improves digestion, it can reduce the amount of acid in addition to soothing the pain in the esophagus and throat.
How to make ginger tea for weight loss?
Ginger tea on its own can help you slim down due to how ginger promotes fullness, but adding lemon makes it more helpful as lemon also promotes weight loss. To make a slimming tea, use your favourite method above, then sweeten it with a zero-calorie sweetener (such as stevia) to reduce the calories, or try chilling it and serving over ice. Cold beverages cause your body to burn calories faster, making the tea more effective.
Ginger Tea in Infographic